• Work Place Chaplain Services

    Increase morale, lower turnover rates, and boost your company's productivity.

  • Marriage Enrichment Services

    improve communications, address conflict, re-establish emotional intimacy that can give you the marriage you desire.

  • Holistic Therapy Products and Services

    Improve and Strengthen your physical wellbeing through Healing Touch and Essential Oils.

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Chaplains are common in the military, hospitals, prisons, fire and police departments, and universities. They also serve in the U.S. Senate, Congress and professional athletic teams. So why not at your place of business? Workplace Chaplains are on the rise because employers are recognizing the importance a Chaplain’s presence can provide their employees. Some places of business have an Employee Assistance Program but a Workplace Chaplain can offer something better. What Can Living Works Official Do? Workplace Chaplains don’t force a particular religion on anyone, we serve as counselors and confidants. Living Works Official is committed to confidentiality therefore employees don’t have to fear thatRead More →

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In my last blog post I talked about “The Benefits of Meditation” now let’s talk about what essential oils can be used in meditation.  Did you know that your sense of smell is closely linked to your emotional center? This is why essential oils are so powerful because they can pass the blood brain barrier.  There is an area in the brain known as the amygdala that is stimulated by smell, it plays a major part in the storing and releasing of emotional trauma. People have been anointing, burning incense and smudging for centuries. Even in the story of Jesus, the wise men brought frankincense,Read More →

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B’s Tips to Grow Your Meditation Practice Starting a meditation practice is one of the best things that I have done for myself! Meditation isn’t about escaping from your life; it’s about focusing on your breath and entering the stillness inside. Meditating allows you to be receptive to insights and receive enlightenment from your higher power. Meditation is powerful, and has mental, emotional, and physical benefits. 8 Benefits of Meditation: Lowers blood pressure Improves blood circulation Lowers heart rate Lessens anxiety Lowers blood cortisol levels Increases feelings of well-being Lessens stress Deepens relaxation If you are new to meditation, it can be a little overwhelmingRead More →

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“There are moments which mark your life. Moments when you realize nothing will ever be the same and time is divided into two parts-before this, and after this” – Fallen Everything has changed.  Nothing will ever be the same.  It is different.  It is messy.  It is painful.  It is Grief…and it is a process. Grief and loss happens to all of us, it can come gradually or strike at a moment’s notice leaving you in an unfamiliar place, lost, and confused because what once was is no more. Grief can take your breath away. It reshapes you. It redefines you.  It’s a time ofRead More →

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Peppermint Oil has many benefits, more than I could put in one post, it is one of my favorite essentials oils because it is so versatile. I use it as a perk me up. When I need to be alert or when I have a headache, I simply inhale peppermint oil for relief.   Peppermint is one of the oldest herbs used for medicinal purposes, it is probably the most well-known and widely used as a digestive aid.  It is a hybrid of two herb spices, spearmint and water mint and dates back as far as 1000 BC.  Peppermint Oil has a cooling and calmingRead More →

HOW TO HAVE AN AMAZING RELATIONSHIP

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Who Doesn’t Want An Amazing Relationship? Relationships can be amazing and satisfying, but making a relationship work takes more than date nights or shared interests. Relationships take time, compromise, connection, and commitment.  Finding someone is hard enough, staying with them is even harder.  Having romantic ideals about how relationships should work doesn’t help when “life happens.” We’ve all heard that opposites attract; those opposites are usually introverts and extroverts.  Introverts and Extroverts experience the world in different ways, and neither way of experiencing is better than the other…they are just different. Introverts are internal processors. After and event, party, church or other social engagements theyRead More →

diffuser

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Transform your space into a spa-like environment with an Essential Oil Diffuser.  Essential Oil Diffusers are an effective way to experience the benefits of essential oils. Diffusers get oils into the atmosphere by breaking the oils down into micro molecules and then dispersing them into the air. Benefits of an Essential Oil Diffuser Cleans the Air Mood Elevating Non Toxin Wards off Illness Helps with Sleep Reduces Stress and Relieves Anxiety Types of Diffusers Nebulizing Diffusers use room temperature air to blow the oil into the nebulizer where it is vaporized and is able to be absorbed by the lungs, brain and other parts ofRead More →

stress

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While we are living this thing called ‘Life” there are days that are more challenging than others. It is during those times that our level of stress increases. Stress can come in many forms, from standing in the line at the grocery store to major life changes. Since we cannot escape stress totally, there are some things we can do to reduce and find some relief. Essential oils are great and one of the safer ways to deal with stress. 7 Essential Oils for Stress Below is a list of my  7 favorite stress relief oils. You can diffuse them, apply them under the souls ofRead More →

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  Why Try Holistic Therapy? Our Holistic Therapies improve and strengthen your physical wellbeing through Healing Touch and Essential Oils. Shop our ESSENTIAL OILS Healing Touch Healing Touch can help reduce stress, ease anxiety, reduce pain, provide relaxation, and increase an overall sense of well-being. For Healing Touch pricing, CONTACT US. Essential Oils They are called “essential” because they contain the essence of plants. Essential oils are concentrated liquid plant extracts. Many essential oils come from various sources, including flowers, grass, fruits, roots, trees, and leaves. There are 3 main ways to use essential oils: topical application, diffusion, and household care. Essential oils are a wonderful  resource to helpRead More →

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Whether you are looking to improve your skills or are truly desperate for help, our PAIRS (Practical Application of Intimate Relationship Skills) trained professionals offer a truly transformational weekend Key Enrichment Areas Improved Partner Communication Establish Emotional Intimacy Conflict Management Meet Our Facilitator Dr. Benita Livingston Hi I’m Benita! I’m a Chaplain but you might also call me a spiritual care provider, relationship facilitator, and a holistic healing touch practitioner that loves helping others strengthen their relationships and personal well-being. I help people who seek support when life gets unmanageable, and they don’t know where to turn.  I support, train, and  motivate people through life’s challenging situations soRead More →

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Why have a Workplace Chaplain? Chaplains add value to the workplace by helping increase morale, lower turnover rates, and ultimately increase productivity.  We serve as spiritual care givers catering to the “whole person.”  We help employees through difficult times offering confidential discussions for personal problems to employees and their immediate family members. Our services  include but are not limited to pre-marital, marriage, separation and divorce, recovery, hospital visits, death, grief and loss. Contact Us (901) 485-6068 bflivingston60@gmail.comRead More →